If you are struggling with emotional problems or other mental disorders, you should consider seeking the help of a professional. There have been a lot of misconceptions and […]

If you are interested in psychology, the ways of the mind, and you have a way with people, then a career in psychiatry might just be for you. […]

All along the way through our history, any people of high intelligence have been looked at with a doubtful eye. At some points in time, whole groups of […]

Everyone experiences stress, sadness, disappointments and seasons of feeling low at some point in time. It is perfectly normal. However, if you realise that your emotions are interfering […]

The garden therapy, also called “horticultural therapy”, is considered very effective to treat patients that have some degree of psychological or psychiatric issue. Taking care of a plant […]

People who work as psychotherapists have the privilege to know that they are helping clients in need. However, even mental health professionals can struggle with their own issues. […]

Psychotherapy is, by its very nature, the method designed to change people in carefully planned and prepared ways, and to change one behaviour or trait to another through […]

Psychotherapy is often used to assist individuals struggling with mental health issues, emotional difficulties, and life challenges. Talking to a psychologist about your emotions does not make you […]

You and I experience the world through our minds. Whatever we feel and sense is moderated by the mind. Suffice it to say that our mental health is […]

Psychotherapy is a necessary form of treatment for many different people who suffer from various types of mental illness. Yet, it is an area of medicine that has […]